My Journey to...

Fitness   Faith    Family

Back in 2010 when my first son was born, I decided to bite the bullet and take care of my post baby weight plus some much overdue pre-baby weight :)  I signed up for the Weight Watchers online program and successfully lost 20 lbs quite easily.  I felt great!  It was easy and completely safe to do while breastfeeding.  I honestly feel like the program saved my new mom mental health during mat leave.    



Then....... well...... "life with a new baby" got in the way :)  I gained it all back and more!      Once my second born was 3 years old and I turned 30, I decided to take my life and weight back into control. I was not at a good place in my life.  I felt stressed, lack of energy and completely undesirable.   

I created my own private local Weight Watchers Group in my small town of Mount Albert with a bunch of fellow moms in September of 2016.   After just 4 months, I reached my goal and became a Life Time Weight Watchers Member.  In addition, I met some of my best friends today!!  The peer to peer support from the group model really helped me this time around.  Being surrounded by like-minded ladies who all understood the challenges of being a mom was key to my success and I can't thank "my girls" enough. 

Connie July 2015 vs. July 2017 
40lbs total loss



Today I am proud to announce that I am also now a Weight Watchers Group Leader.  I am I am very excited about bringing the WW program to more communities and businesses and helping other local new moms achieve their weight loss goals.

In addition, I am continuing my journey to health in the next phase.  I have recently decided to invest in MYSELF (something I have never done before!).  I hired a personal trainer and am working towards my new goal of lowering my body fat percentage, increasing my lean muscle mass and toning my new body I worked so hard for!  I call it "operation Abs and Tats" 'cause Im going to treat myself to a tattoo once I reach my toning goals.

READ MORE ABOUT MY JOURNEY HERE ON THE LIFE WITH A BABY BLOG!

Enjoy the program and looking forward to the possibility of working with you!

Connie Berenguer

Group & At Work Leader - York & Georgina Region North

Weight Watchers Canada, Ltd.

2295 Bristol Circle, Suite 200

Oakville ON L6H 6P8

416.885.9709

e connie@connieberenguer.com

JOIN MY PRIVATE FACEBOOK GROUP FOR MY WW Members!

 

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